Shake and Bake

Workouts

Thursday 2/11/21 @ 10:51 PM
βœ…
196kj
71rpm
44%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/13/21 @ 10:20 PM
126kj
51rpm
46%
12mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 2:30 AM
βœ…
359kj
36rpm
91%
18mph
Thursday 5/14/20 @ 6:42 PM
βœ…
121kj
80rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Tuesday 4/28/20 @ 4:55 PM
173kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/10/19 @ 1:56 AM
βœ…
248kj
64rpm
53%
17mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 4:54 PM
βœ…
247kj
41rpm
72%
14mph
Sunday 3/15/20 @ 6:38 PM
276kj
68rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 7:33 PM
βœ…
414kj
49rpm
68%
17mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:52 PM
βœ…
223kj
52rpm
60%
15mph
Tuesday 9/10/19 @ 9:36 PM
112kj
74rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/26/19 @ 1:56 PM
βœ…
138kj
67rpm
46%
16mph
Monday 5/27/19 @ 4:48 PM
181kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/24/19 @ 1:28 PM
βœ…
183kj
50rpm
50%
14mph
Saturday 4/13/19 @ 3:25 PM
137kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/9/19 @ 1:47 PM
βœ…
181kj
60rpm
46%
14mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 196 kj
Thursday 2/11/21
126 kj
Saturday 3/13/21
30 min Lizzo Ride
Robin ArzΓ³n
181 kj
Thursday 1/9/20
βœ… 359 kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Thursday 5/14/20
103 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
173 kj
Tuesday 4/28/20
βœ… 248 kj
Tuesday 9/10/19
30 min JLO Ride
Jess & Robin
148 kj
Sunday 12/8/19
βœ… 247 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
276 kj
Sunday 3/15/20
βœ… 414 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Saturday 2/8/20
βœ… 223 kj
Thursday 1/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
112 kj
Tuesday 9/10/19
βœ… 138 kj
Thursday 9/26/19
30 min Intervals & Arms Ride
Cody Rigsby
181 kj
Monday 5/27/19
βœ… 183 kj
Friday 5/24/19
30 min Pop Ride
Cody Rigsby
137 kj
Saturday 4/13/19
βœ… 181 kj
Tuesday 4/9/19