Shake and Bake
Workouts
Wednesday 1/13/21 @ 1:13 AM
✅
183kj
77rpm
40%
16mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Thursday 5/28/20 @ 6:59 PM
✅
163kj
79rpm
38%
16mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 10/22/20 @ 3:25 PM
✅
158kj
73rpm
39%
15mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Tuesday 5/11/21 @ 1:49 AM
294kj
73rpm
43%
17mph
Thursday 1/27/22 @ 7:39 PM
✅
377kj
80rpm
44%
18mph
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Workouts
162
kj
Tuesday 11/21/23
160
kj
Sunday 4/30/23
174
kj
Friday 11/13/20