Shake and Bake
Workouts
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 11:23 PM
✅
231kj
69rpm
49%
18mph
Tuesday 4/20/21 @ 11:27 PM
209kj
80rpm
41%
17mph
Sunday 3/21/21 @ 4:21 PM
202kj
73rpm
44%
17mph
Saturday 3/20/21 @ 3:59 PM
✅
224kj
79rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
Wednesday 3/10/21 @ 11:22 PM
✅
206kj
69rpm
44%
16mph
Saturday 1/23/21 @ 4:7 PM
203kj
69rpm
46%
17mph
Thursday 1/21/21 @ 9:57 PM
✅
234kj
80rpm
43%
18mph
Friday 10/2/20 @ 2:7 PM
253kj
77rpm
39%
16mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Tuesday 7/28/20 @ 5:45 PM
177kj
66rpm
47%
16mph
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Workouts
135
kj
Sunday 2/27/22
209
kj
Tuesday 4/20/21
204
kj
Friday 3/5/21
253
kj
Friday 10/2/20
192
kj
Sunday 1/12/20