Shake and Bake

Workouts

Monday 1/4/21 @ 10:38 PM
253kj
71rpm
42%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 1/11/21 @ 12:12 AM
βœ…
308kj
75rpm
44%
17mph
Sunday 5/31/20 @ 6:24 PM
βœ…
166kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 1:25 AM
βœ…
218kj
81rpm
42%
17mph
Tuesday 4/28/20 @ 4:55 PM
173kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 7:27 PM
βœ…
222kj
81rpm
42%
18mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 3:58 PM
βœ…
211kj
80rpm
41%
17mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:39 PM
βœ…
184kj
72rpm
42%
16mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/27/19 @ 2:15 AM
βœ…
127kj
79rpm
40%
16mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:18 AM
βœ…
203kj
81rpm
40%
17mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:29 PM
βœ…
240kj
83rpm
43%
18mph
Saturday 4/13/19 @ 3:25 PM
137kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:43 PM
βœ…
195kj
78rpm
41%
17mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
253 kj
Monday 1/4/21
βœ… 308 kj
Monday 1/11/21
30 min Pop Ride
Cody Rigsby
βœ… 166 kj
Sunday 5/31/20
160 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
181 kj
Thursday 1/9/20
βœ… 218 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
173 kj
Tuesday 4/28/20
βœ… 222 kj
Sunday 9/8/19
30 min P!nk Ride
Christine D'Ercole
205 kj
Saturday 4/4/20
βœ… 211 kj
Sunday 11/10/19
30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 2/2/20
βœ… 184 kj
Saturday 2/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Monday 1/20/20
βœ… 127 kj
Tuesday 8/27/19
30 min JLO Ride
Jess & Robin
148 kj
Sunday 12/8/19
βœ… 203 kj
Thursday 10/17/19
30 min Pop Ride
Cody Rigsby
167 kj
Monday 8/5/19
βœ… 240 kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
137 kj
Saturday 4/13/19
βœ… 195 kj
Tuesday 4/9/19