Shake and Bake
Workouts
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 1:7 AM
275kj
72rpm
44%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Friday 2/26/21 @ 4:34 PM
196kj
69rpm
46%
17mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Sunday 3/1/20 @ 5:22 PM
171kj
69rpm
43%
16mph
Tuesday 3/31/20 @ 10:59 PM
✅
273kj
78rpm
47%
19mph
Monday 1/13/20 @ 11:5 PM
174kj
71rpm
43%
16mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Wednesday 11/27/19 @ 3:34 PM
144kj
71rpm
39%
15mph
Wednesday 11/27/19 @ 3:5 PM
✅
254kj
86rpm
43%
18mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Saturday 4/13/19 @ 1:12 PM
✅
279kj
77rpm
48%
19mph
Workouts
275
kj
Wednesday 3/3/21
144
kj
Wednesday 11/27/19