Shake and Bake
Workouts
Wednesday 10/12/22 @ 3:37 PM
146kj
73rpm
38%
15mph
Friday 8/26/22 @ 8:57 PM
✅
171kj
73rpm
41%
16mph
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Sunday 3/14/21 @ 6:1 PM
✅
206kj
73rpm
45%
17mph
Thursday 5/7/20 @ 4:4 PM
196kj
77rpm
42%
17mph
Sunday 12/6/20 @ 4:24 PM
✅
276kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 8:58 PM
247kj
72rpm
40%
15mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Saturday 3/28/20 @ 8:16 PM
✅
177kj
69rpm
44%
16mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Saturday 8/3/19 @ 4:40 PM
178kj
71rpm
43%
16mph
Friday 8/2/19 @ 4:23 PM
✅
252kj
75rpm
46%
18mph
Saturday 7/20/19 @ 5:56 PM
163kj
71rpm
41%
15mph
Friday 7/19/19 @ 4:29 PM
✅
164kj
63rpm
41%
14mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Workouts
135
kj
Sunday 2/27/22