Shake and Bake
Workouts
Sunday 9/20/20 @ 1:39 PM
391kj
77rpm
45%
18mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Saturday 6/13/20 @ 3:1 PM
235kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Friday 3/27/20 @ 1:1 PM
538kj
75rpm
48%
19mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Tuesday 8/20/19 @ 9:51 AM
341kj
80rpm
42%
18mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Monday 11/18/19 @ 11:6 AM
353kj
76rpm
45%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Wednesday 2/19/20 @ 11:12 AM
402kj
77rpm
46%
19mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Friday 2/7/20 @ 1:9 PM
368kj
77rpm
45%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Friday 1/24/20 @ 11:10 AM
345kj
77rpm
44%
18mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Wednesday 1/22/20 @ 1:12 PM
367kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Friday 11/22/19 @ 1:8 PM
346kj
84rpm
42%
18mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Workouts
235
kj
Saturday 6/13/20
538
kj
Friday 3/27/20
341
kj
Tuesday 8/20/19
353
kj
Monday 11/18/19
345
kj
Friday 1/24/20
367
kj
Wednesday 1/22/20
346
kj
Friday 11/22/19