Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:25 PM
271kj
75rpm
50%
19mph
Monday 5/3/21 @ 8:19 PM
✅
336kj
64rpm
60%
21mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:32 PM
✅
67kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Wednesday 11/11/20 @ 11:33 PM
302kj
71rpm
53%
20mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:14 PM
✅
280kj
42rpm
53%
12mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:44 PM
✅
227kj
51rpm
50%
13mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 6:12 PM
✅
321kj
73rpm
53%
20mph
Friday 8/21/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 12:7 AM
✅
8kj
35rpm
54%
12mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:57 PM
✅
337kj
76rpm
52%
21mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:27 AM
✅
233kj
62rpm
49%
17mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:48 PM
✅
263kj
70rpm
50%
18mph
Workouts
302
kj
Wednesday 11/11/20
kj
Tuesday 5/5/20
kj
Monday 4/27/20