Shake and Bake
Workouts
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Friday 3/3/23 @ 12:19 PM
✅
156kj
85rpm
34%
15mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 12:16 PM
✅
182kj
82rpm
38%
16mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:19 PM
✅
205kj
79rpm
40%
17mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 12:19 PM
✅
186kj
70rpm
43%
16mph
Tuesday 3/8/22 @ 11:27 PM
✅
293kj
72rpm
53%
20mph
Tuesday 3/15/22 @ 11:16 AM
201kj
70rpm
44%
17mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:26 PM
✅
206kj
80rpm
41%
17mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 8:40 PM
✅
206kj
81rpm
40%
17mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 11:11 AM
✅
197kj
85rpm
38%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:33 PM
✅
209kj
82rpm
40%
17mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Thursday 4/16/20 @ 8:52 PM
✅
143kj
86rpm
40%
17mph
Workouts
kj
Thursday 2/23/23
kj
Friday 12/2/22
kj
Tuesday 10/19/21