Shake and Bake

Workouts

Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:3 PM
✅
219kj
71rpm
46%
17mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:54 PM
✅
303kj
71rpm
44%
17mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:1 PM
✅
196kj
64rpm
46%
16mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/16/21 @ 2:11 PM
✅
191kj
67rpm
46%
16mph
Saturday 4/3/21 @ 5:26 PM
95kj
64rpm
33%
11mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/7/21 @ 8:24 PM
✅
197kj
74rpm
42%
16mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 10:22 PM
✅
172kj
69rpm
41%
15mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 7/6/20 @ 2:10 PM
✅
159kj
66rpm
42%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Sunday 11/13/22
✅ 219 kj
Saturday 7/16/22
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/25/21
✅ 303 kj
Thursday 11/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 196 kj
Saturday 3/6/21
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 191 kj
Friday 7/16/21
30 min AT's Ride to Greatness
Alex Toussaint
95 kj
Saturday 4/3/21
✅ 197 kj
Wednesday 4/7/21
30 min AT's Ride to Greatness
Alex Toussaint
69 kj
Saturday 3/27/21
✅ 172 kj
Sunday 3/28/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 159 kj
Monday 7/6/20