Shake and Bake
Workouts
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Sunday 6/12/22 @ 4:18 PM
✅
266kj
72rpm
48%
18mph
Friday 11/27/20 @ 4:16 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 9:6 PM
✅
490kj
65rpm
51%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 12:48 AM
94kj
45rpm
51%
13mph
Thursday 2/27/20 @ 8:56 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 8:18 PM
✅
292kj
52rpm
60%
16mph
Thursday 8/6/20 @ 11:33 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:20 PM
✅
184kj
64rpm
53%
18mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 2:6 PM
✅
170kj
41rpm
52%
11mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:54 PM
✅
0kj
0rpm
34%
0mph
Thursday 11/28/19 @ 3:58 PM
357kj
80rpm
44%
18mph
Friday 5/8/20 @ 10:54 PM
✅
400kj
66rpm
51%
17mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:49 PM
✅
232kj
63rpm
48%
16mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:25 PM
✅
333kj
58rpm
52%
16mph
Workouts
94
kj
Tuesday 11/10/20
kj
Thursday 2/27/20
kj
Thursday 7/4/19
kj
Thursday 4/23/20