Shake and Bake
Workouts
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:20 PM
✅
137kj
77rpm
38%
15mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 11:30 PM
✅
181kj
76rpm
41%
16mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:56 PM
✅
196kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:21 PM
✅
201kj
85rpm
39%
17mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 9:32 PM
✅
225kj
79rpm
43%
18mph
Thursday 7/16/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:4 PM
✅
192kj
79rpm
40%
17mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:3 AM
✅
206kj
79rpm
41%
17mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 6:24 PM
✅
129kj
66rpm
47%
15mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:4 PM
✅
170kj
73rpm
40%
15mph
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:54 AM
✅
199kj
80rpm
41%
17mph
Workouts
kj
Thursday 10/14/21