Shake and Bake

Workouts

Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 11:36 AM
βœ…
186kj
65rpm
46%
16mph
Tuesday 5/24/22 @ 10:54 PM
βœ…
268kj
76rpm
47%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/23/22 @ 12:47 PM
213kj
66rpm
48%
17mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 10:6 PM
βœ…
195kj
62rpm
48%
17mph
Saturday 12/25/21 @ 8:2 PM
βœ…
270kj
71rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 4:33 PM
211kj
62rpm
50%
17mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/17/21 @ 10:36 AM
βœ…
194kj
59rpm
49%
17mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/31/20 @ 12:54 AM
βœ…
206kj
67rpm
46%
17mph
Tuesday 6/9/20 @ 2:29 AM
βœ…
150kj
78rpm
44%
18mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Sunday 6/7/20 @ 9:37 PM
135kj
63rpm
48%
17mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 6:53 AM
βœ…
152kj
66rpm
49%
18mph
Tuesday 5/26/20 @ 8:25 PM
βœ…
162kj
71rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 2:43 AM
149kj
62rpm
51%
18mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 5:2 AM
βœ…
385kj
68rpm
50%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/4/22
βœ… 186 kj
Tuesday 11/8/22
30 min HIIT & Hills Ride
Hannah Frankson
βœ… 268 kj
Tuesday 5/24/22
213 kj
Thursday 6/23/22
30 min Pride Live DJ Ride
Cody Rigsby
97 kj
Friday 6/10/22
βœ… 195 kj
Monday 6/13/22
30 min Pop Ride
Cody Rigsby
βœ… 270 kj
Saturday 12/25/21
211 kj
Sunday 1/2/22
30 min Live DJ Ride
Cody Rigsby
kj
Monday 12/20/21
βœ… 194 kj
Friday 12/17/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 7/30/20
βœ… 206 kj
Friday 7/31/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 150 kj
Tuesday 6/9/20
135 kj
Sunday 6/7/20
20 min Peloton All-Star Ride
Alex Toussaint
kj
Saturday 5/30/20
βœ… 152 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
βœ… 162 kj
Tuesday 5/26/20
149 kj
Friday 5/29/20
45 min Intervals & Arms Ride
Cody Rigsby
0 kj
Thursday 3/19/20
βœ… 385 kj
Monday 3/23/20