Shake and Bake
Workouts
Monday 4/26/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 6:39 PM
✅
415kj
85rpm
45%
19mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 8:29 PM
✅
303kj
84rpm
47%
20mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
375kj
79rpm
45%
18mph
Friday 5/29/20 @ 4:34 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 4:28 PM
✅
342kj
81rpm
51%
21mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Friday 3/27/20 @ 2:33 PM
✅
201kj
87rpm
46%
20mph
Friday 3/27/20 @ 1:55 PM
178kj
74rpm
41%
16mph
Friday 3/27/20 @ 1:59 PM
✅
303kj
84rpm
47%
20mph
Sunday 2/2/20 @ 4:34 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:45 PM
✅
303kj
84rpm
47%
20mph
Friday 10/25/19 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 10:58 PM
✅
262kj
86rpm
44%
19mph
Saturday 6/29/19 @ 9:7 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 8:7 PM
✅
384kj
81rpm
45%
19mph
Tuesday 8/6/19 @ 1:23 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 2:51 PM
✅
344kj
75rpm
45%
17mph
Workouts
kj
Friday 5/29/20
178
kj
Friday 3/27/20
kj
Friday 10/25/19