Shake and Bake
Workouts
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 6:25 PM
✅
301kj
98rpm
41%
20mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 7:43 PM
✅
339kj
77rpm
52%
21mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 4:30 PM
✅
338kj
80rpm
51%
21mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 5:21 PM
✅
324kj
84rpm
48%
20mph
Sunday 12/27/20 @ 9:24 PM
281kj
83rpm
46%
19mph
Sunday 12/27/20 @ 1:23 PM
✅
311kj
88rpm
45%
20mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:33 PM
✅
469kj
81rpm
49%
20mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 12:53 PM
✅
264kj
93rpm
40%
18mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Wednesday 7/29/20 @ 6:40 PM
✅
486kj
87rpm
47%
20mph
Tuesday 5/12/20 @ 4:27 PM
225kj
66rpm
50%
18mph
Tuesday 5/26/20 @ 6:22 PM
✅
311kj
79rpm
50%
20mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Sunday 3/22/20 @ 1:34 PM
✅
95kj
81rpm
48%
19mph
Workouts
kj
Thursday 2/23/23
281
kj
Sunday 12/27/20
225
kj
Tuesday 5/12/20