Shake and Bake
Workouts
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 9:44 PM
✅
200kj
75rpm
42%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 3:2 AM
✅
218kj
79rpm
42%
17mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 1:45 AM
✅
275kj
79rpm
39%
16mph
Tuesday 10/5/21 @ 11:56 PM
0kj
0rpm
35%
0mph
Tuesday 10/12/21 @ 1:35 AM
✅
189kj
76rpm
41%
16mph
Sunday 8/8/21 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 2:6 AM
✅
232kj
76rpm
44%
17mph
Wednesday 7/7/21 @ 3:50 PM
49kj
60rpm
44%
15mph
Sunday 7/11/21 @ 2:41 AM
✅
205kj
74rpm
43%
17mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 12:39 AM
✅
213kj
75rpm
43%
17mph
Thursday 11/19/20 @ 12:30 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 3:12 AM
✅
390kj
74rpm
47%
18mph
Workouts
kj
Sunday 3/7/21