Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:4 PM
✅
340kj
80rpm
43%
18mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 12/22/22 @ 6:1 PM
✅
215kj
73rpm
45%
17mph
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 11:43 AM
✅
214kj
75rpm
44%
17mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 8:58 PM
✅
202kj
77rpm
43%
17mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Monday 3/29/21 @ 10:41 AM
✅
224kj
84rpm
41%
17mph
Monday 1/18/21 @ 12:58 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 12:55 PM
✅
207kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 10:0 PM
192kj
68rpm
45%
16mph
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Saturday 5/9/20 @ 1:53 PM
176kj
71rpm
42%
15mph
Sunday 2/16/20 @ 10:53 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 4:36 PM
✅
160kj
85rpm
35%
15mph
Sunday 12/22/19 @ 11:5 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:2 PM
✅
187kj
75rpm
42%
16mph
Workouts
69
kj
Saturday 3/27/21
176
kj
Saturday 5/9/20