Shake and Bake
Workouts
Saturday 3/30/24 @ 11:50 PM
kj
rpm
%
0mph
Sunday 3/24/24 @ 12:35 PM
✅
405kj
78rpm
46%
19mph
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Wednesday 12/13/23 @ 12:17 PM
✅
284kj
77rpm
48%
20mph
Wednesday 4/28/21 @ 11:25 PM
271kj
75rpm
50%
19mph
Sunday 6/27/21 @ 2:7 PM
✅
296kj
83rpm
47%
20mph
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:54 AM
✅
252kj
85rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Wednesday 11/11/20 @ 11:45 AM
286kj
77rpm
49%
20mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:51 PM
✅
276kj
76rpm
48%
19mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:35 AM
✅
259kj
75rpm
47%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Monday 6/8/20 @ 10:49 AM
✅
263kj
74rpm
48%
19mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Sunday 10/6/19 @ 3:40 PM
✅
357kj
81rpm
43%
18mph
Monday 10/7/19 @ 9:59 AM
311kj
77rpm
43%
17mph
Workouts
65
kj
Tuesday 12/12/23
kj
Wednesday 5/27/20
286
kj
Wednesday 11/11/20
kj
Thursday 7/4/19