Shake and Bake
Workouts
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Tuesday 8/10/21 @ 6:20 PM
✅
487kj
76rpm
51%
20mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 10:33 PM
✅
128kj
45rpm
47%
10mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:1 PM
✅
306kj
77rpm
49%
20mph
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 8:36 PM
✅
312kj
74rpm
51%
20mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:14 PM
✅
3kj
4rpm
57%
1mph
Friday 5/8/20 @ 8:1 PM
✅
319kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 11:2 PM
315kj
64rpm
47%
16mph
Wednesday 1/23/19 @ 1:39 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 3:36 PM
✅
285kj
66rpm
44%
15mph
Sunday 7/29/18 @ 4:53 PM
0kj
0rpm
43%
0mph
Tuesday 7/31/18 @ 4:34 PM
✅
254kj
69rpm
49%
17mph
Workouts
kj
Friday 7/15/22