Shake and Bake
Workouts
Wednesday 3/8/23 @ 2:2 PM
✅
238kj
76rpm
45%
18mph
Thursday 6/30/22 @ 5:31 PM
213kj
77rpm
42%
17mph
Monday 1/23/23 @ 4:13 PM
✅
363kj
73rpm
46%
18mph
Friday 1/20/23 @ 10:22 PM
290kj
65rpm
43%
15mph
Monday 1/2/23 @ 3:30 PM
✅
312kj
85rpm
39%
17mph
Tuesday 1/3/23 @ 10:1 PM
283kj
81rpm
38%
16mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:26 PM
✅
250kj
78rpm
45%
18mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Friday 10/4/19 @ 12:56 AM
244kj
76rpm
46%
18mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:54 PM
✅
329kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 3:40 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 10:44 PM
✅
374kj
79rpm
44%
18mph
Wednesday 1/16/19 @ 2:5 PM
0kj
0rpm
34%
0mph
Friday 1/18/19 @ 11:10 PM
✅
250kj
75rpm
46%
18mph
Friday 1/20/17 @ 5:16 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 9:48 PM
✅
362kj
71rpm
46%
17mph
Tuesday 7/24/18 @ 4:14 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 2:45 PM
✅
373kj
72rpm
47%
18mph
Workouts
283
kj
Tuesday 1/3/23
244
kj
Friday 10/4/19