Shake and Bake
Workouts
Saturday 3/6/21 @ 10:31 PM
145kj
77rpm
43%
17mph
Sunday 3/14/21 @ 8:45 PM
✅
258kj
80rpm
53%
22mph
Saturday 11/21/20 @ 7:28 PM
197kj
77rpm
41%
17mph
Thursday 11/19/20 @ 11:23 PM
✅
396kj
79rpm
54%
22mph
Wednesday 9/9/20 @ 7:57 PM
177kj
78rpm
39%
16mph
Friday 8/28/20 @ 11:43 PM
✅
393kj
82rpm
53%
22mph
Sunday 9/6/20 @ 8:12 PM
158kj
76rpm
46%
18mph
Wednesday 9/9/20 @ 11:2 PM
✅
276kj
75rpm
58%
22mph
Saturday 7/11/20 @ 5:24 PM
226kj
78rpm
44%
18mph
Monday 7/13/20 @ 9:43 PM
✅
405kj
85rpm
52%
22mph
Thursday 3/12/20 @ 9:16 PM
137kj
74rpm
44%
17mph
Monday 6/15/20 @ 10:41 PM
✅
251kj
74rpm
57%
22mph
Sunday 6/17/18 @ 2:18 PM
223kj
76rpm
44%
17mph
Monday 6/15/20 @ 4:19 PM
✅
370kj
77rpm
54%
21mph
Friday 3/29/19 @ 8:24 PM
118kj
77rpm
40%
16mph
Saturday 6/13/20 @ 10:1 PM
✅
241kj
79rpm
53%
21mph
Tuesday 9/17/19 @ 1:55 PM
146kj
73rpm
44%
17mph
Thursday 5/14/20 @ 11:23 PM
✅
253kj
78rpm
54%
22mph
Monday 2/17/20 @ 2:49 PM
211kj
74rpm
44%
17mph
Tuesday 5/5/20 @ 10:7 PM
✅
406kj
86rpm
52%
22mph
Workouts
177
kj
Wednesday 9/9/20