Shake and Bake
Workouts
Friday 7/22/22 @ 12:25 PM
110kj
69rpm
41%
15mph
Thursday 1/5/23 @ 11:29 AM
✅
190kj
75rpm
49%
19mph
Sunday 10/30/22 @ 2:38 PM
175kj
73rpm
41%
16mph
Monday 10/31/22 @ 10:17 AM
✅
287kj
76rpm
49%
19mph
Saturday 2/29/20 @ 2:11 PM
405kj
80rpm
41%
17mph
Sunday 4/24/22 @ 10:53 AM
✅
581kj
84rpm
45%
19mph
Saturday 3/27/21 @ 1:30 PM
186kj
81rpm
39%
16mph
Friday 4/2/21 @ 10:43 AM
✅
289kj
83rpm
46%
19mph
Monday 10/12/20 @ 5:33 PM
144kj
86rpm
33%
15mph
Thursday 4/1/21 @ 10:41 AM
✅
278kj
87rpm
43%
19mph
Saturday 7/25/20 @ 3:29 PM
195kj
68rpm
45%
16mph
Friday 7/31/20 @ 4:5 PM
✅
338kj
83rpm
49%
21mph
Sunday 5/31/20 @ 3:30 PM
203kj
71rpm
52%
20mph
Friday 6/5/20 @ 4:13 PM
✅
231kj
70rpm
56%
21mph
Sunday 3/29/20 @ 1:29 PM
229kj
84rpm
42%
18mph
Monday 3/30/20 @ 12:44 AM
✅
250kj
86rpm
43%
18mph
Tuesday 2/25/20 @ 10:29 PM
206kj
74rpm
44%
17mph
Monday 1/27/20 @ 1:53 AM
✅
261kj
81rpm
45%
19mph
Tuesday 12/31/19 @ 1:4 PM
198kj
79rpm
40%
16mph
Saturday 11/2/19 @ 12:55 AM
✅
243kj
82rpm
42%
18mph
Workouts
405
kj
Saturday 2/29/20
186
kj
Saturday 3/27/21
144
kj
Monday 10/12/20