Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:40 PM
✅
231kj
64rpm
52%
18mph
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:58 PM
✅
223kj
73rpm
46%
17mph
Sunday 4/19/20 @ 7:1 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 2:29 PM
✅
223kj
75rpm
45%
17mph
Friday 2/7/20 @ 7:12 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 3:22 PM
✅
210kj
65rpm
50%
17mph
Thursday 11/28/19 @ 12:19 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 6:59 PM
✅
309kj
65rpm
48%
17mph
Friday 9/20/19 @ 2:29 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:28 PM
✅
198kj
70rpm
44%
16mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 3:4 PM
✅
kj
rpm
%
0mph
Thursday 1/17/19 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 1:9 PM
✅
251kj
73rpm
44%
17mph
Monday 1/14/19 @ 2:25 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 2:13 PM
✅
kj
rpm
%
0mph
Friday 7/14/17 @ 3:59 PM
kj
rpm
%
0mph
Thursday 7/13/17 @ 9:27 PM
✅
332kj
90rpm
39%
18mph
Workouts
kj
Sunday 5/10/20
kj
Thursday 11/28/19