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Shake and Bake
jennsherman
0
Beat alohalindsey
VS
alohalindsey
Kauai, HI
103 π₯
Beat jennsherman
Workouts
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Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 9:52 AM
β
187
kj
81
rpm
39
%
16
mph
Monday 5/25/20 @ 6:59 PM
kj
rpm
%
0
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
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Monday 5/25/20 @ 9:58 PM
β
253
kj
79
rpm
45
%
19
mph
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Monday 5/11/20 @ 10:42 AM
β
210
kj
74
rpm
43
%
17
mph
Friday 2/7/20 @ 7:12 AM
kj
rpm
%
0
mph
30 min Philly Soul Ride
Jenn Sherman
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Tuesday 2/11/20 @ 10:24 AM
β
190
kj
78
rpm
41
%
16
mph
Friday 9/20/19 @ 2:29 AM
kj
rpm
%
0
mph
30 min Pop Ride
Jenn Sherman
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Monday 9/23/19 @ 10:31 AM
β
218
kj
77
rpm
43
%
17
mph
Monday 7/22/19 @ 9:56 AM
kj
rpm
%
0
mph
60 min Yacht Rock Ride
Jenn Sherman
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Monday 7/22/19 @ 10:3 AM
β
400
kj
75
rpm
43
%
17
mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 9:59 PM
β
377
kj
82
rpm
44
%
18
mph
Wednesday 2/6/19 @ 10:8 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Robin ArzΓ³n
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Tuesday 2/19/19 @ 11:10 PM
β
169
kj
76
rpm
47
%
18
mph
Monday 1/14/19 @ 2:25 AM
kj
rpm
%
0
mph
45 min Pop Ride
Jenn Sherman
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Sunday 1/13/19 @ 1:57 PM
β
322
kj
76
rpm
44
%
17
mph
Friday 7/14/17 @ 3:59 PM
kj
rpm
%
0
mph
45 min Pop Legends Ride
Jenn Sherman
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Tuesday 8/8/17 @ 8:2 PM
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kj
rpm
%
0
mph
Previous Workouts
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jennsherman
0
Beat alohalindsey
VS
alohalindsey
Kauai, HI
103 π₯
Beat jennsherman
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 8/12/20
β
187
kj
Monday 8/17/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
kj
Monday 5/25/20
β
253
kj
Monday 5/25/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Sunday 5/10/20
β
210
kj
Monday 5/11/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
kj
Friday 2/7/20
β
190
kj
Tuesday 2/11/20
30 min Pop Ride
Jenn Sherman
View Class
Share
kj
Friday 9/20/19
β
218
kj
Monday 9/23/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
kj
Monday 7/22/19
β
400
kj
Monday 7/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
β
377
kj
Friday 7/5/19
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Wednesday 2/6/19
β
169
kj
Tuesday 2/19/19
45 min Pop Ride
Jenn Sherman
View Class
Share
kj
Monday 1/14/19
β
322
kj
Sunday 1/13/19
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
kj
Friday 7/14/17
β
kj
Tuesday 8/8/17
Previous Workouts
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