Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
280kj
66rpm
53%
19mph
Tuesday 2/4/20 @ 1:23 AM
kj
rpm
%
0mph
45 min Reset
Denis Morton
Thursday 2/6/20 @ 2:2 AM
✅
351kj
70rpm
48%
18mph
Wednesday 2/6/19 @ 2:17 AM
kj
rpm
%
0mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 1:3 AM
✅
211kj
67rpm
46%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 280 kj
Wednesday 6/3/20
45 min Reset
Denis Morton
kj
Tuesday 2/4/20
✅ 351 kj
Thursday 2/6/20
30 min Premiere Ride
Olivia Amato
kj
Wednesday 2/6/19
✅ 211 kj
Wednesday 2/6/19