Shake and Bake
Workouts
Saturday 4/27/24 @ 5:7 PM
459kj
83rpm
47%
20mph
Monday 4/11/22 @ 11:44 AM
✅
471kj
83rpm
46%
20mph
Wednesday 4/24/24 @ 5:29 PM
✅
143kj
79rpm
44%
18mph
Thursday 4/20/23 @ 10:53 AM
121kj
84rpm
38%
16mph
Saturday 4/20/24 @ 4:30 PM
✅
599kj
84rpm
45%
20mph
Monday 9/11/23 @ 11:23 AM
579kj
84rpm
44%
20mph
Friday 4/5/24 @ 3:30 PM
✅
475kj
82rpm
47%
20mph
Sunday 6/18/23 @ 1:51 PM
423kj
73rpm
49%
19mph
Sunday 3/31/24 @ 5:2 PM
133kj
75rpm
42%
17mph
Wednesday 10/11/23 @ 12:41 PM
✅
147kj
78rpm
42%
18mph
Sunday 3/10/24 @ 5:7 PM
✅
172kj
78rpm
46%
19mph
Thursday 11/30/23 @ 1:30 PM
153kj
80rpm
43%
18mph
Wednesday 2/21/24 @ 4:0 PM
402kj
83rpm
46%
19mph
Monday 2/15/21 @ 12:55 PM
✅
468kj
85rpm
46%
20mph
Sunday 1/7/24 @ 4:58 PM
✅
147kj
78rpm
43%
18mph
Tuesday 10/31/23 @ 11:48 AM
132kj
75rpm
43%
17mph
Workouts
579
kj
Monday 9/11/23
132
kj
Tuesday 10/31/23