Shake and Bake
Workouts
Saturday 8/14/21 @ 9:53 PM
✅
185kj
70rpm
43%
16mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 3:49 PM
✅
90kj
65rpm
46%
16mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 8:58 PM
✅
345kj
55rpm
55%
17mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:26 AM
✅
147kj
72rpm
46%
17mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:16 AM
✅
176kj
70rpm
49%
18mph
Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:22 PM
✅
162kj
75rpm
46%
18mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 1:36 AM
✅
254kj
67rpm
50%
18mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 7:39 PM
✅
218kj
75rpm
44%
17mph
Wednesday 10/2/19 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
240kj
75rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Wednesday 5/13/20 @ 2:49 AM
✅
158kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/24/21