Shake and Bake

Workouts

Saturday 5/30/20 @ 2:15 PM
✅
488kj
74rpm
52%
20mph
45 min 70s Ride
Leanne Hainsby
Thursday 4/30/20 @ 6:12 PM
259kj
78rpm
39%
16mph
Friday 5/8/20 @ 12:59 PM
✅
317kj
70rpm
54%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 4/6/20 @ 2:20 PM
155kj
73rpm
39%
15mph
Sunday 7/15/18 @ 1:19 PM
✅
490kj
74rpm
53%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/29/18 @ 1:32 PM
310kj
82rpm
41%
17mph
Sunday 7/22/18 @ 2:22 PM
✅
722kj
73rpm
55%
21mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:26 PM
407kj
83rpm
40%
17mph
Monday 7/3/17 @ 4:21 PM
✅
316kj
69rpm
54%
20mph
30 min Climb Ride
Jenn Sherman
Wednesday 12/27/17 @ 10:43 PM
233kj
71rpm
48%
18mph
Sunday 10/1/17 @ 10:33 PM
✅
700kj
76rpm
53%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/1/17 @ 2:25 PM
290kj
73rpm
38%
15mph

Workouts

45 min 70s Ride
Leanne Hainsby
✅ 488 kj
Saturday 5/30/20
259 kj
Thursday 4/30/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 317 kj
Friday 5/8/20
155 kj
Monday 4/6/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 490 kj
Sunday 7/15/18
310 kj
Sunday 7/29/18
60 min 80s Ride
Jenn Sherman
✅ 722 kj
Sunday 7/22/18
407 kj
Sunday 7/22/18
30 min Climb Ride
Jenn Sherman
✅ 316 kj
Monday 7/3/17
233 kj
Wednesday 12/27/17
60 min Football Pregame Ride
Jenn Sherman
✅ 700 kj
Sunday 10/1/17
290 kj
Sunday 10/1/17