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Shake and Bake
jeffspinter
North Reading, MA
35 🔥
Beat 1morningglory
VS
1morningglory
STL
0
Beat jeffspinter
Workouts
Previous Workouts
Sunday 6/14/20 @ 12:20 AM
✅
347
kj
71
rpm
55
%
21
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Wednesday 6/17/20 @ 11:43 AM
163
kj
70
rpm
41
%
15
mph
Saturday 5/16/20 @ 2:0 PM
✅
287
kj
73
rpm
50
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/19/20 @ 11:46 AM
165
kj
69
rpm
42
%
15
mph
Wednesday 11/21/18 @ 4:28 PM
✅
343
kj
75
rpm
54
%
21
mph
30 min Pop Ride
Ally Love
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Monday 11/26/18 @ 11:54 AM
132
kj
78
rpm
37
%
15
mph
Wednesday 7/5/17 @ 9:19 PM
✅
33
kj
88
rpm
36
%
17
mph
5 min Intro to HIIT
Jennifer Jacobs
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Thursday 10/26/17 @ 11:8 AM
31
kj
87
rpm
37
%
16
mph
Sunday 7/23/17 @ 2:24 PM
✅
583
kj
70
rpm
52
%
19
mph
60 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 7/31/17 @ 10:42 AM
227
kj
70
rpm
45
%
17
mph
Previous Workouts
jeffspinter
North Reading, MA
35 🔥
Beat 1morningglory
VS
1morningglory
STL
0
Beat jeffspinter
Workouts
Previous Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
347
kj
Sunday 6/14/20
163
kj
Wednesday 6/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
287
kj
Saturday 5/16/20
165
kj
Tuesday 5/19/20
30 min Pop Ride
Ally Love
View Class
Share
✅
343
kj
Wednesday 11/21/18
132
kj
Monday 11/26/18
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
33
kj
Wednesday 7/5/17
31
kj
Thursday 10/26/17
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
583
kj
Sunday 7/23/17
227
kj
Monday 7/31/17
Previous Workouts