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Shake and Bake
jeffspinter
North Reading, MA
31 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
3
Beat jeffspinter
Workouts
Previous Workouts
Tuesday 4/27/21 @ 11:38 AM
✅
193
kj
77
rpm
48
%
20
mph
20 min 90s Ride
Tunde Oyeneyin
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Share
Wednesday 5/12/21 @ 2:16 PM
165
kj
73
rpm
48
%
18
mph
Saturday 3/14/20 @ 12:53 PM
✅
356
kj
62
rpm
51
%
18
mph
45 min Rock Ride
Kendall Toole
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Share
Saturday 5/30/20 @ 3:56 PM
354
kj
62
rpm
51
%
17
mph
Sunday 5/17/20 @ 4:58 PM
✅
315
kj
75
rpm
51
%
20
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Share
Sunday 5/17/20 @ 4:59 PM
256
kj
71
rpm
49
%
18
mph
Sunday 12/2/18 @ 4:46 PM
✅
424
kj
67
rpm
54
%
20
mph
45 min Metrics Ride
Hannah Corbin
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Share
Sunday 12/2/18 @ 4:43 PM
372
kj
71
rpm
48
%
18
mph
Previous Workouts
jeffspinter
North Reading, MA
31 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
3
Beat jeffspinter
Workouts
Previous Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Tuesday 4/27/21
165
kj
Wednesday 5/12/21
45 min Rock Ride
Kendall Toole
View Class
Share
✅
356
kj
Saturday 3/14/20
354
kj
Saturday 5/30/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
✅
315
kj
Sunday 5/17/20
256
kj
Sunday 5/17/20
45 min Metrics Ride
Hannah Corbin
View Class
Share
✅
424
kj
Sunday 12/2/18
372
kj
Sunday 12/2/18
Previous Workouts