Shake and Bake
Workouts
Saturday 10/14/23 @ 2:8 PM
243kj
70rpm
48%
18mph
Thursday 9/7/23 @ 12:35 PM
✅
387kj
69rpm
57%
21mph
Tuesday 7/6/21 @ 7:13 PM
373kj
75rpm
56%
22mph
Wednesday 7/7/21 @ 1:16 AM
✅
501kj
73rpm
62%
24mph
Saturday 3/12/22 @ 1:8 PM
✅
518kj
72rpm
56%
21mph
Tuesday 8/25/20 @ 6:5 PM
375kj
73rpm
47%
18mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Tuesday 3/1/22 @ 1:0 AM
402kj
65rpm
62%
22mph
Thursday 12/16/21 @ 1:26 PM
512kj
69rpm
57%
21mph
Wednesday 2/3/21 @ 2:13 AM
✅
603kj
77rpm
55%
22mph
Thursday 8/26/21 @ 1:51 PM
393kj
72rpm
59%
22mph
Tuesday 11/24/20 @ 1:12 AM
✅
419kj
77rpm
56%
23mph
Friday 5/14/21 @ 11:59 AM
383kj
75rpm
56%
22mph
Wednesday 7/14/21 @ 8:31 PM
✅
401kj
71rpm
58%
22mph
Saturday 7/3/21 @ 1:36 PM
238kj
63rpm
64%
21mph
Monday 7/5/21 @ 9:39 PM
✅
308kj
72rpm
61%
23mph
Wednesday 8/19/20 @ 7:28 PM
✅
365kj
73rpm
56%
21mph
Tuesday 3/9/21 @ 11:12 AM
351kj
63rpm
57%
19mph
Monday 12/21/20 @ 1:18 PM
323kj
74rpm
53%
20mph
Monday 12/21/20 @ 6:3 PM
✅
371kj
74rpm
54%
21mph
Workouts
375
kj
Tuesday 8/25/20
402
kj
Tuesday 3/1/22
512
kj
Thursday 12/16/21
393
kj
Thursday 8/26/21
238
kj
Saturday 7/3/21