Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:14 PM
275kj
78rpm
46%
19mph
Sunday 11/26/23 @ 8:51 PM
✅
299kj
94rpm
42%
20mph
Wednesday 7/5/23 @ 10:18 PM
✅
97kj
85rpm
45%
20mph
Wednesday 4/26/23 @ 4:29 PM
85kj
98rpm
38%
19mph
Friday 6/23/23 @ 9:26 PM
✅
346kj
73rpm
54%
21mph
Saturday 6/24/23 @ 6:24 PM
288kj
100rpm
40%
20mph
Monday 1/31/22 @ 2:52 PM
310kj
80rpm
49%
20mph
Tuesday 5/25/21 @ 6:22 PM
✅
362kj
97rpm
45%
21mph
Monday 8/9/21 @ 1:37 PM
✅
273kj
77rpm
56%
22mph
Wednesday 1/22/20 @ 11:58 PM
216kj
87rpm
46%
20mph
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Saturday 12/28/19 @ 7:14 PM
122kj
77rpm
40%
16mph
Thursday 4/22/21 @ 2:10 PM
111kj
64rpm
59%
21mph
Thursday 10/1/20 @ 10:31 PM
✅
140kj
75rpm
58%
23mph
Thursday 8/13/20 @ 1:11 PM
404kj
71rpm
61%
22mph
Friday 8/14/20 @ 12:6 AM
✅
412kj
82rpm
54%
22mph
Sunday 9/20/20 @ 5:9 PM
185kj
81rpm
46%
19mph
Saturday 7/4/20 @ 3:57 PM
✅
237kj
95rpm
45%
21mph
Friday 5/29/20 @ 8:28 PM
362kj
67rpm
60%
21mph
Friday 5/29/20 @ 8:24 PM
✅
366kj
94rpm
46%
22mph
Workouts
275
kj
Tuesday 11/28/23
310
kj
Monday 1/31/22