Shake and Bake
Workouts
Thursday 9/1/22 @ 12:17 PM
✅
283kj
75rpm
49%
19mph
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Monday 3/6/23 @ 12:46 PM
✅
310kj
81rpm
47%
20mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Saturday 10/8/22 @ 2:3 PM
✅
663kj
80rpm
49%
21mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Thursday 2/17/22 @ 1:0 AM
✅
363kj
79rpm
52%
21mph
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Wednesday 1/27/21 @ 2:24 PM
✅
346kj
73rpm
55%
21mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 11/7/20 @ 2:29 PM
✅
367kj
67rpm
60%
21mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Workouts
94
kj
Thursday 2/17/22