Shake and Bake

Workouts

Saturday 4/9/22 @ 12:0 PM
โœ…
683kj
76rpm
53%
21mph
60 min Pop Ride
Tunde Oyeneyin
Wednesday 5/5/21 @ 11:0 PM
271kj
65rpm
40%
14mph
Saturday 7/24/21 @ 1:2 PM
โœ…
357kj
79rpm
52%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:1 AM
135kj
65rpm
41%
14mph
Monday 5/17/21 @ 2:7 PM
โœ…
339kj
78rpm
52%
21mph
30 min Hip Hop Ride
Ally Love
Friday 10/4/19 @ 8:59 AM
118kj
66rpm
37%
13mph
Wednesday 4/28/21 @ 12:55 PM
โœ…
529kj
77rpm
54%
21mph
45 min Verzuz Ride
Alex Toussaint
Sunday 5/9/21 @ 11:23 PM
221kj
68rpm
40%
15mph
Saturday 2/6/21 @ 2:30 PM
โœ…
228kj
75rpm
53%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 1:20 AM
97kj
66rpm
41%
15mph
Thursday 1/14/21 @ 11:15 PM
โœ…
238kj
79rpm
53%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
Sunday 9/13/20 @ 4:7 PM
โœ…
256kj
84rpm
43%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 11/27/20 @ 9:47 AM
115kj
75rpm
33%
13mph
Saturday 5/30/20 @ 4:39 PM
โœ…
312kj
82rpm
48%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 9/2/20 @ 9:27 AM
151kj
66rpm
41%
15mph
Sunday 12/15/19 @ 7:6 PM
โœ…
202kj
83rpm
39%
17mph
30 min Hip Hop Ride
Emma Lovewell
Wednesday 6/24/20 @ 12:19 AM
120kj
66rpm
37%
13mph
Sunday 4/12/20 @ 2:17 PM
โœ…
629kj
72rpm
54%
20mph
60 min Hip Hop Ride
Alex Toussaint
Monday 5/18/20 @ 10:1 PM
314kj
68rpm
42%
15mph

Workouts

60 min Pop Ride
Tunde Oyeneyin
โœ… 683 kj
Saturday 4/9/22
271 kj
Wednesday 5/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
โœ… 357 kj
Saturday 7/24/21
135 kj
Thursday 2/25/21
30 min Hip Hop Ride
Ally Love
โœ… 339 kj
Monday 5/17/21
118 kj
Friday 10/4/19
45 min Verzuz Ride
Alex Toussaint
โœ… 529 kj
Wednesday 4/28/21
221 kj
Sunday 5/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
โœ… 228 kj
Saturday 2/6/21
97 kj
Monday 2/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
โœ… 238 kj
Thursday 1/14/21
85 kj
Wednesday 1/20/21
30 min Low Impact Ride
Tunde Oyeneyin
โœ… 256 kj
Sunday 9/13/20
115 kj
Friday 11/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
โœ… 312 kj
Saturday 5/30/20
151 kj
Wednesday 9/2/20
30 min Hip Hop Ride
Emma Lovewell
โœ… 202 kj
Sunday 12/15/19
120 kj
Wednesday 6/24/20
60 min Hip Hop Ride
Alex Toussaint
โœ… 629 kj
Sunday 4/12/20
314 kj
Monday 5/18/20