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Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
52 ๐ฅ
Beat aprilrenee
VS
aprilrenee
Dayton, OH
1
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Saturday 4/9/22 @ 12:0 PM
โ
683
kj
76
rpm
53
%
21
mph
60 min Pop Ride
Tunde Oyeneyin
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Share
Wednesday 5/5/21 @ 11:0 PM
271
kj
65
rpm
40
%
14
mph
Saturday 7/24/21 @ 1:2 PM
โ
357
kj
79
rpm
52
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 2/25/21 @ 12:1 AM
135
kj
65
rpm
41
%
14
mph
Monday 5/17/21 @ 2:7 PM
โ
339
kj
78
rpm
52
%
21
mph
30 min Hip Hop Ride
Ally Love
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Friday 10/4/19 @ 8:59 AM
118
kj
66
rpm
37
%
13
mph
Wednesday 4/28/21 @ 12:55 PM
โ
529
kj
77
rpm
54
%
21
mph
45 min Verzuz Ride
Alex Toussaint
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Sunday 5/9/21 @ 11:23 PM
221
kj
68
rpm
40
%
15
mph
Saturday 2/6/21 @ 2:30 PM
โ
228
kj
75
rpm
53
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 2/8/21 @ 1:20 AM
97
kj
66
rpm
41
%
15
mph
Thursday 1/14/21 @ 11:15 PM
โ
238
kj
79
rpm
53
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 9:15 AM
85
kj
70
rpm
35
%
13
mph
Sunday 9/13/20 @ 4:7 PM
โ
256
kj
84
rpm
43
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 11/27/20 @ 9:47 AM
115
kj
75
rpm
33
%
13
mph
Saturday 5/30/20 @ 4:39 PM
โ
312
kj
82
rpm
48
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Wednesday 9/2/20 @ 9:27 AM
151
kj
66
rpm
41
%
15
mph
Sunday 12/15/19 @ 7:6 PM
โ
202
kj
83
rpm
39
%
17
mph
30 min Hip Hop Ride
Emma Lovewell
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Share
Wednesday 6/24/20 @ 12:19 AM
120
kj
66
rpm
37
%
13
mph
Sunday 4/12/20 @ 2:17 PM
โ
629
kj
72
rpm
54
%
20
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 10:1 PM
314
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
52 ๐ฅ
Beat aprilrenee
VS
aprilrenee
Dayton, OH
1
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
โ
683
kj
Saturday 4/9/22
271
kj
Wednesday 5/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
357
kj
Saturday 7/24/21
135
kj
Thursday 2/25/21
30 min Hip Hop Ride
Ally Love
View Class
Share
โ
339
kj
Monday 5/17/21
118
kj
Friday 10/4/19
45 min Verzuz Ride
Alex Toussaint
View Class
Share
โ
529
kj
Wednesday 4/28/21
221
kj
Sunday 5/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
โ
228
kj
Saturday 2/6/21
97
kj
Monday 2/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
โ
238
kj
Thursday 1/14/21
85
kj
Wednesday 1/20/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
256
kj
Sunday 9/13/20
115
kj
Friday 11/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
โ
312
kj
Saturday 5/30/20
151
kj
Wednesday 9/2/20
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
โ
202
kj
Sunday 12/15/19
120
kj
Wednesday 6/24/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
โ
629
kj
Sunday 4/12/20
314
kj
Monday 5/18/20
Previous Workouts
Next Workouts