Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:14 PM
✅
275kj
78rpm
46%
19mph
Wednesday 1/3/24 @ 11:54 PM
127kj
78rpm
33%
14mph
Friday 2/24/23 @ 1:32 PM
✅
319kj
83rpm
47%
20mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Thursday 2/10/22 @ 8:23 PM
✅
307kj
82rpm
48%
20mph
Tuesday 6/14/22 @ 8:49 AM
106kj
74rpm
32%
13mph
Sunday 12/27/20 @ 5:0 PM
✅
361kj
76rpm
54%
21mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Sunday 9/6/20 @ 3:38 PM
✅
308kj
69rpm
55%
20mph
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph
Sunday 9/6/20 @ 3:2 PM
✅
345kj
71rpm
56%
21mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Monday 5/25/20 @ 12:25 PM
✅
311kj
75rpm
52%
20mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Wednesday 12/11/19 @ 1:23 PM
✅
223kj
74rpm
46%
17mph
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph
Workouts
127
kj
Wednesday 1/3/24
106
kj
Tuesday 6/14/22
67
kj
Sunday 10/18/20
85
kj
Monday 5/25/20