Shake and Bake

Workouts

Saturday 7/3/21 @ 9:17 PM
βœ…
357kj
72rpm
56%
21mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 8/9/21 @ 9:37 PM
142kj
61rpm
42%
14mph
Wednesday 1/27/21 @ 2:24 PM
βœ…
346kj
73rpm
55%
21mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
Sunday 3/22/20 @ 1:55 PM
βœ…
276kj
62rpm
58%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Wednesday 12/23/20 @ 3:9 PM
βœ…
221kj
78rpm
52%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 3:45 AM
95kj
74rpm
37%
15mph
Thursday 2/11/21 @ 2:9 PM
βœ…
573kj
74rpm
57%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 4:33 AM
214kj
64rpm
41%
14mph
Saturday 6/6/20 @ 3:0 PM
βœ…
534kj
72rpm
57%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Wednesday 4/22/20 @ 12:44 PM
βœ…
204kj
79rpm
50%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:31 AM
125kj
74rpm
42%
16mph
Saturday 3/14/20 @ 7:33 PM
βœ…
328kj
68rpm
58%
20mph
30 min Basquiat Celebration Ride
Alex Toussaint
Wednesday 3/4/20 @ 3:48 AM
145kj
61rpm
42%
14mph
Sunday 2/16/20 @ 7:50 PM
βœ…
309kj
69rpm
55%
20mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 AM
177kj
68rpm
43%
16mph
Sunday 12/22/19 @ 2:18 PM
βœ…
256kj
81rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/8/20 @ 11:11 AM
126kj
65rpm
39%
14mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
βœ… 357 kj
Saturday 7/3/21
142 kj
Monday 8/9/21
30 min Hip Hop Ride
Kendall Toole
βœ… 346 kj
Wednesday 1/27/21
156 kj
Sunday 1/31/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 276 kj
Sunday 3/22/20
116 kj
Tuesday 6/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 221 kj
Wednesday 12/23/20
95 kj
Saturday 6/12/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 573 kj
Thursday 2/11/21
214 kj
Saturday 2/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 534 kj
Saturday 6/6/20
198 kj
Saturday 2/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 204 kj
Wednesday 4/22/20
125 kj
Wednesday 4/1/20
30 min Basquiat Celebration Ride
Alex Toussaint
βœ… 328 kj
Saturday 3/14/20
145 kj
Wednesday 3/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 309 kj
Sunday 2/16/20
177 kj
Saturday 2/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 256 kj
Sunday 12/22/19
126 kj
Wednesday 1/8/20