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Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
54 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 9:17 PM
β
357
kj
72
rpm
56
%
21
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 8/9/21 @ 9:37 PM
142
kj
61
rpm
42
%
14
mph
Wednesday 1/27/21 @ 2:24 PM
β
346
kj
73
rpm
55
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 1/31/21 @ 4:51 AM
156
kj
65
rpm
42
%
15
mph
Sunday 3/22/20 @ 1:55 PM
β
276
kj
62
rpm
58
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 6/15/21 @ 1:2 AM
116
kj
62
rpm
39
%
13
mph
Wednesday 12/23/20 @ 3:9 PM
β
221
kj
78
rpm
52
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/12/21 @ 3:45 AM
95
kj
74
rpm
37
%
15
mph
Thursday 2/11/21 @ 2:9 PM
β
573
kj
74
rpm
57
%
22
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Share
Saturday 2/13/21 @ 4:33 AM
214
kj
64
rpm
41
%
14
mph
Saturday 6/6/20 @ 3:0 PM
β
534
kj
72
rpm
57
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:29 PM
198
kj
70
rpm
39
%
14
mph
Wednesday 4/22/20 @ 12:44 PM
β
204
kj
79
rpm
50
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/1/20 @ 3:31 AM
125
kj
74
rpm
42
%
16
mph
Saturday 3/14/20 @ 7:33 PM
β
328
kj
68
rpm
58
%
20
mph
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
Wednesday 3/4/20 @ 3:48 AM
145
kj
61
rpm
42
%
14
mph
Sunday 2/16/20 @ 7:50 PM
β
309
kj
69
rpm
55
%
20
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/15/20 @ 3:7 AM
177
kj
68
rpm
43
%
16
mph
Sunday 12/22/19 @ 2:18 PM
β
256
kj
81
rpm
45
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/8/20 @ 11:11 AM
126
kj
65
rpm
39
%
14
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
54 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
357
kj
Saturday 7/3/21
142
kj
Monday 8/9/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
346
kj
Wednesday 1/27/21
156
kj
Sunday 1/31/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
276
kj
Sunday 3/22/20
116
kj
Tuesday 6/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
221
kj
Wednesday 12/23/20
95
kj
Saturday 6/12/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
β
573
kj
Thursday 2/11/21
214
kj
Saturday 2/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
534
kj
Saturday 6/6/20
198
kj
Saturday 2/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
204
kj
Wednesday 4/22/20
125
kj
Wednesday 4/1/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
β
328
kj
Saturday 3/14/20
145
kj
Wednesday 3/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
309
kj
Sunday 2/16/20
177
kj
Saturday 2/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
256
kj
Sunday 12/22/19
126
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts