Shake and Bake
Workouts
Saturday 12/9/23 @ 4:8 PM
✅
206kj
82rpm
47%
20mph
Tuesday 12/5/23 @ 9:51 AM
174kj
77rpm
44%
18mph
Tuesday 4/25/23 @ 10:34 PM
✅
199kj
81rpm
47%
20mph
Monday 2/6/23 @ 10:1 AM
108kj
79rpm
37%
15mph
Sunday 8/21/22 @ 3:38 PM
204kj
78rpm
49%
20mph
Sunday 8/21/22 @ 3:0 PM
✅
238kj
87rpm
48%
21mph
Saturday 7/3/21 @ 1:36 PM
✅
238kj
63rpm
64%
21mph
Wednesday 7/7/21 @ 2:40 PM
207kj
73rpm
51%
20mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Friday 5/14/21 @ 11:59 AM
✅
383kj
75rpm
56%
22mph
Saturday 5/15/21 @ 4:59 PM
280kj
82rpm
46%
19mph
Friday 1/1/21 @ 3:53 PM
✅
310kj
75rpm
52%
20mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 7:27 PM
✅
232kj
77rpm
53%
21mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 7:28 PM
✅
365kj
73rpm
56%
21mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Workouts
207
kj
Wednesday 7/7/21
257
kj
Tuesday 3/1/22
246
kj
Friday 1/1/21