Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
310kj
76rpm
50%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
402kj
82rpm
44%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Saturday 4/25/20 @ 1:57 PM
245kj
85rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
219kj
71rpm
45%
17mph
Friday 4/3/20 @ 9:4 PM
70kj
83rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/2/19 @ 4:31 PM
51kj
83rpm
35%
15mph
Thursday 4/2/20 @ 1:59 AM
383kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:57 PM
330kj
71rpm
45%
17mph
Tuesday 1/28/20 @ 3:50 AM
53kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Friday 1/31/20 @ 12:48 PM
46kj
69rpm
39%
15mph
Tuesday 12/17/19 @ 1:0 AM
79kj
65rpm
49%
17mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
Wednesday 10/9/19 @ 4:57 PM
296kj
63rpm
44%
15mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/9/19 @ 11:8 PM
349kj
61rpm
51%
17mph
Thursday 9/19/19 @ 10:57 PM
293kj
69rpm
44%
16mph
45 min Pop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 11:23 PM
366kj
70rpm
48%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
310 kj
Friday 3/5/21
192 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
402 kj
Wednesday 7/22/20
234 kj
Wednesday 7/22/20
30 min Together We Ride: Live from Home
Robin Arzón
245 kj
Saturday 4/25/20
219 kj
Saturday 4/25/20
10 min Low Impact Ride
Alex Toussaint
70 kj
Friday 4/3/20
51 kj
Friday 8/2/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
383 kj
Thursday 4/2/20
330 kj
Tuesday 3/31/20
10 min Low Impact Ride
Christine D'Ercole
53 kj
Tuesday 1/28/20
46 kj
Friday 1/31/20
10 min Tabata Ride
Robin Arzón
79 kj
Tuesday 12/17/19
68 kj
Tuesday 1/14/20
45 min Tabata Ride
Robin Arzón
296 kj
Wednesday 10/9/19
349 kj
Wednesday 10/9/19
45 min Pop Ride
Tunde Oyeneyin
293 kj
Thursday 9/19/19
366 kj
Monday 9/16/19