Shake and Bake
Workouts
Monday 5/30/22 @ 3:9 PM
✅
364kj
87rpm
41%
18mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Thursday 5/19/22 @ 8:44 PM
✅
388kj
88rpm
42%
19mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Monday 5/2/22 @ 1:8 PM
✅
357kj
87rpm
41%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Monday 8/23/21 @ 12:30 PM
✅
497kj
80rpm
44%
18mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Friday 8/20/21 @ 1:39 PM
✅
358kj
83rpm
40%
17mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Sunday 8/15/21 @ 3:6 PM
✅
508kj
84rpm
43%
19mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Sunday 12/20/20 @ 5:21 PM
✅
207kj
83rpm
47%
20mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Thursday 11/12/20 @ 2:4 PM
✅
217kj
88rpm
39%
17mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Workouts
230
kj
Thursday 4/29/21
274
kj
Monday 7/19/21
241
kj
Friday 6/11/21
150
kj
Friday 8/27/21
154
kj
Sunday 5/2/21
228
kj
Monday 4/19/21