Shake and Bake
Workouts
Friday 3/3/23 @ 2:13 PM
✅
360kj
86rpm
41%
18mph
Tuesday 5/2/23 @ 9:20 AM
342kj
72rpm
44%
17mph
Wednesday 4/19/23 @ 1:34 PM
✅
234kj
86rpm
39%
18mph
Friday 4/28/23 @ 9:9 AM
221kj
70rpm
42%
16mph
Thursday 3/30/23 @ 1:16 PM
✅
348kj
83rpm
41%
18mph
Tuesday 4/25/23 @ 9:20 AM
331kj
73rpm
43%
17mph
Monday 6/20/22 @ 9:19 PM
✅
280kj
87rpm
44%
19mph
Wednesday 8/4/21 @ 2:8 PM
237kj
77rpm
44%
18mph
Thursday 7/22/21 @ 12:45 PM
380kj
84rpm
43%
18mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Saturday 3/13/21 @ 5:41 PM
226kj
79rpm
51%
21mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Tuesday 8/10/21 @ 12:26 PM
✅
366kj
83rpm
41%
18mph
Tuesday 8/10/21 @ 8:50 PM
364kj
76rpm
43%
18mph
Saturday 3/28/20 @ 3:37 PM
222kj
71rpm
45%
17mph
Tuesday 2/23/21 @ 9:16 PM
✅
237kj
62rpm
52%
18mph
Wednesday 7/1/20 @ 12:53 PM
178kj
68rpm
41%
14mph
Monday 7/6/20 @ 6:24 PM
✅
209kj
72rpm
43%
17mph
Friday 6/12/20 @ 9:58 PM
238kj
82rpm
43%
18mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Workouts
342
kj
Tuesday 5/2/23
331
kj
Tuesday 4/25/23
237
kj
Wednesday 8/4/21
178
kj
Wednesday 7/1/20