Shake and Bake
Workouts
Monday 12/5/22 @ 9:53 PM
426kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 3:34 PM
✅
429kj
92rpm
40%
18mph
Wednesday 11/9/22 @ 9:12 PM
412kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 8:48 PM
✅
452kj
94rpm
43%
20mph
Tuesday 10/25/22 @ 1:5 PM
349kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 4:10 PM
✅
424kj
91rpm
43%
19mph
Saturday 4/3/21 @ 4:17 PM
233kj
91rpm
39%
18mph
Tuesday 9/21/21 @ 6:3 PM
✅
273kj
90rpm
43%
19mph
Tuesday 5/4/21 @ 1:6 PM
231kj
85rpm
41%
18mph
Friday 9/25/20 @ 3:21 PM
✅
257kj
94rpm
40%
19mph
Sunday 3/7/21 @ 2:57 PM
675kj
86rpm
40%
18mph
Monday 3/8/21 @ 6:44 PM
✅
768kj
89rpm
41%
18mph
Sunday 11/29/20 @ 4:36 PM
320kj
91rpm
38%
17mph
Sunday 2/21/21 @ 12:9 PM
✅
411kj
92rpm
42%
19mph
Wednesday 2/17/21 @ 4:13 PM
459kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 3:43 PM
✅
581kj
89rpm
44%
19mph
Wednesday 9/23/20 @ 1:2 PM
443kj
89rpm
39%
17mph
Thursday 9/24/20 @ 7:16 PM
✅
606kj
89rpm
44%
20mph
Saturday 9/5/20 @ 2:15 PM
204kj
87rpm
39%
17mph
Friday 9/4/20 @ 3:23 PM
✅
228kj
92rpm
42%
19mph
Workouts
349
kj
Tuesday 10/25/22
233
kj
Saturday 4/3/21
231
kj
Tuesday 5/4/21
675
kj
Sunday 3/7/21
320
kj
Sunday 11/29/20
204
kj
Saturday 9/5/20