Shake and Bake
Workouts
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Sunday 6/14/20 @ 5:31 PM
303kj
92rpm
36%
17mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Saturday 3/26/22 @ 2:22 PM
369kj
86rpm
37%
16mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Saturday 11/14/20 @ 3:52 PM
410kj
95rpm
36%
17mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 9:33 PM
203kj
103rpm
34%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Monday 6/15/20 @ 11:6 AM
404kj
95rpm
36%
17mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 10:15 PM
✅
342kj
90rpm
40%
18mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Tuesday 3/31/20 @ 8:48 PM
✅
318kj
90rpm
38%
17mph
Wednesday 4/1/20 @ 4:25 PM
269kj
76rpm
42%
17mph
Saturday 3/28/20 @ 4:18 PM
✅
419kj
89rpm
38%
17mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
206
kj
Sunday 6/14/20
303
kj
Sunday 6/14/20
369
kj
Saturday 3/26/22
410
kj
Saturday 11/14/20
203
kj
Wednesday 4/22/20
404
kj
Monday 6/15/20
195
kj
Sunday 6/7/20
352
kj
Sunday 3/29/20