Shake and Bake
Workouts
Monday 6/15/20 @ 10:35 PM
198kj
107rpm
33%
17mph
Thursday 9/17/20 @ 10:57 AM
✅
328kj
86rpm
47%
21mph
Monday 6/1/20 @ 10:32 PM
325kj
103rpm
35%
17mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Saturday 11/14/20 @ 3:52 PM
410kj
95rpm
36%
17mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Thursday 11/12/20 @ 4:43 PM
271kj
96rpm
33%
16mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Monday 11/9/20 @ 10:10 PM
208kj
96rpm
36%
17mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Monday 5/11/20 @ 9:45 PM
196kj
102rpm
33%
17mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Monday 6/15/20 @ 11:6 AM
404kj
95rpm
36%
17mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Tuesday 6/9/20 @ 10:15 PM
342kj
90rpm
40%
18mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Thursday 4/16/20 @ 5:4 PM
298kj
100rpm
34%
17mph
Wednesday 1/8/20 @ 1:39 PM
✅
508kj
88rpm
47%
21mph
Saturday 2/22/20 @ 11:46 AM
224kj
80rpm
42%
17mph
Friday 10/4/19 @ 12:51 PM
✅
381kj
82rpm
52%
22mph
Workouts
198
kj
Monday 6/15/20
325
kj
Monday 6/1/20
410
kj
Saturday 11/14/20
271
kj
Thursday 11/12/20
208
kj
Monday 11/9/20
196
kj
Monday 5/11/20
404
kj
Monday 6/15/20
298
kj
Thursday 4/16/20
224
kj
Saturday 2/22/20