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Shake and Bake
jaxfoti
Oconomowoc, WI
14
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
36 🔥
Beat jaxfoti
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 3:58 PM
385
kj
101
rpm
33
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 3:12 PM
✅
412
kj
82
rpm
40
%
17
mph
Thursday 11/12/20 @ 4:43 PM
271
kj
96
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/5/20 @ 1:9 PM
✅
302
kj
83
rpm
39
%
17
mph
Thursday 5/14/20 @ 1:31 PM
175
kj
89
rpm
42
%
19
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 12/18/19 @ 2:28 PM
✅
210
kj
84
rpm
47
%
20
mph
Monday 5/11/20 @ 9:45 PM
196
kj
102
rpm
33
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 9:33 PM
✅
200
kj
80
rpm
40
%
17
mph
Saturday 6/6/20 @ 8:59 PM
✅
438
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 6:20 PM
436
kj
82
rpm
41
%
17
mph
Monday 6/1/20 @ 10:32 PM
325
kj
103
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 1:57 PM
✅
330
kj
85
rpm
40
%
17
mph
Saturday 5/2/20 @ 3:57 PM
396
kj
97
rpm
34
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 1:16 PM
✅
440
kj
87
rpm
39
%
17
mph
Sunday 4/12/20 @ 8:56 PM
196
kj
98
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 1:56 PM
✅
203
kj
78
rpm
42
%
17
mph
Thursday 4/16/20 @ 5:4 PM
298
kj
100
rpm
34
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:15 PM
✅
313
kj
85
rpm
39
%
17
mph
Monday 4/13/20 @ 9:54 PM
315
kj
96
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 1:51 PM
✅
332
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
jaxfoti
Oconomowoc, WI
14
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
36 🔥
Beat jaxfoti
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 4/18/20
✅
412
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Thursday 11/12/20
✅
302
kj
Thursday 11/5/20
20 min FTP Test Ride
Denis Morton
View Class
Share
175
kj
Thursday 5/14/20
✅
210
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 5/11/20
✅
200
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 6/6/20
436
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 6/1/20
✅
330
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Saturday 5/2/20
✅
440
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 4/12/20
✅
203
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 4/16/20
✅
313
kj
Monday 1/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 4/13/20
✅
332
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts