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Shake and Bake
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
2
Beat jax2448
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 12:10 PM
✅
326
kj
80
rpm
43
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/15/17 @ 12:24 PM
213
kj
84
rpm
34
%
15
mph
Tuesday 11/3/20 @ 12:8 PM
362
kj
77
rpm
46
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 3/14/17 @ 9:30 PM
✅
385
kj
83
rpm
44
%
18
mph
Tuesday 12/10/19 @ 2:47 PM
✅
413
kj
86
rpm
39
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/8/19 @ 5:40 PM
165
kj
92
rpm
21
%
11
mph
Saturday 8/24/19 @ 1:52 PM
✅
553
kj
81
rpm
46
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 8/24/19 @ 1:57 PM
249
kj
80
rpm
30
%
13
mph
Tuesday 8/20/19 @ 2:10 PM
✅
282
kj
92
rpm
37
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 11:28 PM
180
kj
89
rpm
28
%
13
mph
Monday 7/1/19 @ 1:38 PM
✅
262
kj
76
rpm
56
%
22
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 9/23/17 @ 6:38 PM
44
kj
91
rpm
27
%
13
mph
Thursday 2/14/19 @ 2:37 PM
✅
298
kj
78
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 10:26 PM
202
kj
79
rpm
30
%
13
mph
Saturday 1/26/19 @ 2:55 PM
✅
470
kj
82
rpm
42
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/26/19 @ 2:56 PM
278
kj
73
rpm
36
%
14
mph
Saturday 12/22/18 @ 2:55 PM
✅
493
kj
79
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/22/18 @ 2:56 PM
261
kj
75
rpm
33
%
13
mph
Monday 8/31/15 @ 9:26 PM
✅
404
kj
68
rpm
52
%
19
mph
45 min Rhythm
Christine D'Ercole
View Class
Share
Monday 8/31/15 @ 9:24 PM
358
kj
66
rpm
51
%
18
mph
Previous Workouts
Next Workouts
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
2
Beat jax2448
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Tuesday 2/9/21
213
kj
Saturday 4/15/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
362
kj
Tuesday 11/3/20
✅
385
kj
Tuesday 3/14/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Tuesday 12/10/19
165
kj
Sunday 12/8/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Saturday 8/24/19
249
kj
Saturday 8/24/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Tuesday 8/20/19
180
kj
Tuesday 7/30/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Monday 7/1/19
44
kj
Saturday 9/23/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Thursday 2/14/19
202
kj
Tuesday 2/12/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Saturday 1/26/19
278
kj
Saturday 1/26/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Saturday 12/22/18
261
kj
Saturday 12/22/18
45 min Rhythm
Christine D'Ercole
View Class
Share
✅
404
kj
Monday 8/31/15
358
kj
Monday 8/31/15
Previous Workouts
Next Workouts