Shake and Bake
Workouts
Saturday 7/31/21 @ 5:43 PM
✅
490kj
78rpm
44%
17mph
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Monday 7/12/21 @ 11:28 AM
✅
253kj
87rpm
41%
18mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Tuesday 8/10/21 @ 11:8 AM
✅
370kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
685kj
83rpm
45%
19mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Friday 10/9/20 @ 11:10 AM
✅
238kj
79rpm
44%
18mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Saturday 7/4/20 @ 2:21 PM
✅
277kj
76rpm
48%
19mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Saturday 9/21/19 @ 4:39 PM
✅
586kj
86rpm
46%
20mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
281kj
80rpm
47%
19mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Friday 4/17/20 @ 1:51 PM
✅
288kj
82rpm
46%
19mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Friday 9/13/19 @ 5:26 PM
✅
338kj
75rpm
45%
18mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Workouts
438
kj
Saturday 10/2/21
168
kj
Tuesday 10/4/22
312
kj
Wednesday 9/29/21
631
kj
Saturday 2/6/21
411
kj
Sunday 5/17/20
144
kj
Sunday 5/17/20