Shake and Bake

Workouts

Sunday 2/4/24 @ 1:21 AM
✅
182kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/3/24 @ 12:58 AM
176kj
70rpm
42%
16mph
Sunday 1/28/24 @ 12:20 AM
✅
189kj
76rpm
41%
16mph
30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 2:34 PM
171kj
68rpm
42%
16mph
Friday 12/2/22 @ 12:25 AM
✅
230kj
71rpm
48%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 2/7/23 @ 9:5 PM
162kj
65rpm
43%
16mph
Thursday 11/3/22 @ 2:7 AM
48kj
89rpm
34%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/1/22 @ 6:3 PM
✅
65kj
66rpm
45%
17mph
Thursday 7/21/22 @ 11:17 PM
✅
156kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 2:3 PM
139kj
73rpm
44%
17mph
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 3:21 PM
✅
208kj
72rpm
45%
17mph
Monday 6/13/22 @ 11:55 PM
195kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Monday 6/13/22 @ 7:21 PM
✅
216kj
75rpm
44%
17mph
Friday 6/10/22 @ 3:41 PM
✅
141kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 5:56 PM
140kj
74rpm
44%
17mph
Friday 6/10/22 @ 1:36 AM
✅
137kj
84rpm
39%
17mph
20 min Low Impact Ride
Jess King
Wednesday 6/8/22 @ 8:14 PM
126kj
72rpm
42%
17mph
Tuesday 5/3/22 @ 12:31 AM
✅
206kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 6:7 PM
191kj
71rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Sunday 2/4/24
176 kj
Saturday 2/3/24
30 min P!nk Ride
Robin Arzón
✅ 189 kj
Sunday 1/28/24
171 kj
Monday 1/29/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 230 kj
Friday 12/2/22
162 kj
Tuesday 2/7/23
Extra 10: Low Impact Ride
Emma Lovewell
48 kj
Thursday 11/3/22
✅ 65 kj
Tuesday 11/1/22
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Thursday 7/21/22
139 kj
Thursday 7/21/22
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Saturday 7/16/22
✅ 208 kj
Sunday 7/17/22
30 min Pop Ride
Robin Arzón
195 kj
Monday 6/13/22
✅ 216 kj
Monday 6/13/22
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Friday 6/10/22
140 kj
Thursday 6/9/22
20 min Low Impact Ride
Jess King
✅ 137 kj
Friday 6/10/22
126 kj
Wednesday 6/8/22
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Tuesday 5/3/22
191 kj
Thursday 4/28/22