Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:42 AM
78kj
65rpm
32%
11mph
Wednesday 11/4/20 @ 10:42 PM
✅
159kj
76rpm
38%
15mph
Wednesday 9/16/20 @ 1:41 AM
65kj
38rpm
37%
8mph
Tuesday 9/15/20 @ 10:5 PM
✅
100kj
44rpm
36%
9mph
Tuesday 4/9/19 @ 11:59 PM
209kj
72rpm
33%
13mph
Saturday 6/30/18 @ 11:39 PM
✅
320kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 1:11 AM
52kj
59rpm
34%
11mph
Sunday 5/31/20 @ 11:2 PM
✅
160kj
63rpm
52%
18mph
Friday 8/2/19 @ 5:21 PM
128kj
64rpm
40%
14mph
Thursday 8/15/19 @ 5:14 PM
✅
176kj
81rpm
38%
16mph
Wednesday 4/3/19 @ 12:41 AM
164kj
69rpm
34%
13mph
Tuesday 5/1/18 @ 10:7 AM
✅
242kj
78rpm
37%
15mph
Wednesday 10/2/19 @ 2:5 AM
56kj
66rpm
36%
13mph
Thursday 9/12/19 @ 10:44 PM
✅
89kj
82rpm
38%
16mph
Thursday 3/21/19 @ 11:57 PM
180kj
71rpm
33%
12mph
Sunday 8/26/18 @ 9:44 PM
✅
311kj
81rpm
36%
15mph
Sunday 2/17/19 @ 11:35 PM
104kj
70rpm
34%
13mph
Monday 1/28/19 @ 12:32 AM
✅
154kj
84rpm
35%
15mph
Saturday 11/17/18 @ 3:4 PM
93kj
62rpm
36%
12mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Workouts
78
kj
Tuesday 11/3/20
65
kj
Wednesday 9/16/20
209
kj
Tuesday 4/9/19
52
kj
Wednesday 6/3/20
180
kj
Thursday 3/21/19
104
kj
Sunday 2/17/19
93
kj
Saturday 11/17/18