Shake and Bake

Workouts

Tuesday 7/19/22 @ 3:57 PM
151kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
196kj
62rpm
48%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:59 PM
151kj
59rpm
45%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:0 PM
133kj
59rpm
42%
14mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
151 kj
Tuesday 7/19/22
kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
196 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
151 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
133 kj
Friday 5/15/20
kj
Friday 5/15/20