Shake and Bake
Workouts
Friday 5/15/20 @ 9:4 PM
215kj
69rpm
46%
17mph
Monday 3/30/20 @ 6:16 PM
✅
246kj
77rpm
45%
18mph
Wednesday 9/1/21 @ 11:46 PM
148kj
60rpm
42%
14mph
Sunday 9/5/21 @ 5:42 PM
✅
222kj
75rpm
43%
17mph
Sunday 8/1/21 @ 11:22 PM
147kj
54rpm
44%
13mph
Monday 4/12/21 @ 6:24 PM
✅
196kj
74rpm
41%
16mph
Sunday 2/28/21 @ 12:27 AM
✅
172kj
70rpm
42%
15mph
Saturday 3/6/21 @ 7:47 PM
166kj
74rpm
39%
15mph
Wednesday 2/24/21 @ 1:43 PM
102kj
76rpm
37%
15mph
Sunday 2/21/21 @ 6:39 PM
✅
137kj
80rpm
41%
17mph
Saturday 9/5/20 @ 11:4 PM
✅
180kj
57rpm
48%
15mph
Friday 9/25/20 @ 5:16 PM
167kj
54rpm
46%
14mph
Wednesday 4/8/20 @ 5:42 PM
51kj
78rpm
36%
15mph
Tuesday 8/4/20 @ 6:32 PM
✅
86kj
78rpm
45%
19mph
Tuesday 7/7/20 @ 10:11 PM
154kj
58rpm
44%
14mph
Saturday 7/4/20 @ 4:57 PM
✅
170kj
59rpm
45%
14mph
Workouts
215
kj
Friday 5/15/20
166
kj
Saturday 3/6/21
167
kj
Friday 9/25/20
154
kj
Tuesday 7/7/20